A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Everyone is looking for the magic number of calories they need to work off to move the needle. I talked to the experts to ...

They split participants into control and Brazil nut groups, both of which received customized menu options with about 500 fewer calories than their estimated daily needs. The researchers ...

(And check out our new BMI calculator here ... s more important to have a general idea of your daily energy needs. And instead of counting calories, focus on mindful eating, making nutrient ...

Based on the steps above, a 180-pound, 5’11” man who trains five times per week needs 2,650 calories daily to maintain ... you can also use tools like this calculator to get an idea of how ...

Here's an example of how to calculate calorie needs for weight loss for a 45-year-old woman who is 165 pounds (75 kg), 5'5" (165 cm), and lightly active. Daily calorie goal for weight loss ...

Forget gym for weight loss! This simple daily habit burns 20x more calories than walking (Pixabay) It's accessible and research shows it's more effective than walking on level ground. "Overall ...

The ‘Care Calculator’ asks users to estimate how many hours they help others with their personal hygiene, ensuring there’s food on the table for them, and overseeing their finances.

Typically, the daily calorie needs of girls is stable at about 2000 from age 12 to 18. However, for boys their calorie requirements increase from 2200 at age 12 to 2800 by age 16. Photo / Getty ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol ... as the impact of drinking on daily life. About three quarters of ...