A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...