This Indian-inspired curry brings together tender chicken thighs, creamy coconut milk, and warming spices for a deeply ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

A finishing squeeze of lemon or lime, dribble of vinegar, dollop of sour cream or yogurt, or scatter of pickled onions or ...

Stir in garam masala, turmeric and remaining 1/2 tsp. salt. Add 1 Tbsp. oil. Sauté 1 minute, then add potatoes and green ...

Not just Bengali cuisine, these international students explored different regions of the country, visiting professional ...

There’s something truly magical about a well-cooked eggplant (that's aubergine to us Brits!). If it's cooked well, it seriously melts in your mouth, soaking up whatever flavours you cook it with, and ...

We all love the flavours of Indian food, but why aren't they as common in our cooking as soy sauce and tomato paste?

This dry, fresh and light curry's secret weapon is a dash of soy sauce for an extra umami boost. Narayan says it's his ...

Brinjal sambar is an easy, tasty and healthy sambar that goes well with rice. Very flavorful and aromatic with fried spices.

Red curry is a classic Thai curry style, made with dried red chilies (the source of its iconic color), as well as cilantro, lemongrass, shrimp paste, ginger, garlic, shallots, galangal ...