Try this beginner friendly 30-minute walking workout from Tanner Courtad. With bodyweight exercises, this group fitness class does not need any equipment.

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As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

6 a.m. EDT - Prime Big Deal Days is an opportunity to seize Prime Day-like savings ahead of the holidays. So we thought we ...