You can't resist this new trend that's here to revolutionize your workout and sculpt your abs. Join the fitness craze of the ...

Build endurance and core muscle simultaneously with this three-move ab workout — without crunches, sit-ups ... Woodchops work well with a medicine ball or cable machine with the pulley set to the ...

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

In September, California Governor Gavin Newsom considered 38 AI-related bills, including the highly contentious SB 1047, ...

You have an exercise you’re always “forgetting” to do. I know you do. For some of us it’s curls, for some of us it’s ...

Even mental health research from space is useful. Astronauts deal with stress and isolation, just like some people may feel during extreme weather events. The same coping strategies developed for ...

(In AI and machine learning ... In a win for professional actors, California passed two laws, AB 2602 and AB 1836, restricting the use of AI digital replicas. The legislation, which was ...

The actor then showed off her fitness prowess and launched into a series of ab moves ... then I’ll be on a machine, and then I have a leg press, and she’ll have me do crunches,” she said.

The common food dyes — blue 1, blue 2, green 3, red 40, yellow 5 and yellow 6 — have been linked to developmental and ...

SINGAPORE — I confronted this question of mortality recently: What would I do if my doctor told me I had a year left to live?

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...