What is Laura Dern’s workout routine? On the fitness front, Laura does “literally whatever I can get, whenever I can get it.” ...

Crunch Franchise locations Six Mile Cypress Parkway and Boy Scout Drive in Fort Myers will undergo a $5 million renovation ...

Crunch Franchise today announces the one-day cyber sales at Crunch Six Mile and Crunch Boy Scout in Fort Myers, Florida. The ...

Crunch Franchise today announces the opening of Crunch Apollo Beach in Apollo Beach, Florida. The $5 million, 30,000 ...

For Ithaca residents looking to stay happy and healthy as the outdoor temperatures gradually plummet, several fitness centers ...

Talk about an exercise in frustration. One of the easiest things in life to get can also be one of the hardest to get rid of: a gym membership.

Some yoga poses target the core muscles, which help to strengthen and tone the abdominal area. When done correctly, such ...

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Crunch began as a quirky fitness studio in a small Greenwich Village basement. It was Levine who came up with the “No Judgments” tagline and launched unusual and entertaining group exercise classes ...

Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness Youll unwind and drain your tension away with this soothing restorative yoga program In just thirty minutes melt anxiety ...

The metric is available on most fitness trackers. Here’s what it means. By Talya Minsberg You just finished a long, hard bike ride. But how hard was it, exactly? That depends on what you measure ...

It might be time to start up the sun salutations, as yoga, it transpires, has science on its side to back up its health claims. Earlier this year, a study concluded not only that exercise can be ...