Build those washboard abs and a stronger core with these effective at-home core workouts, from the classic plank to the ...

Josh Harris’ 26North Partners agreed to buy Onelife Fitness, an operator of gyms across the US Mid-Atlantic and Southeast, ...

“Abs support spinal movement and help you to be stable,” says Jane Wake, sports scientist, fitness coach and Pilates expert ... Strong abs are, sadly, made with more than a quick-fix crunch, however.

Find out how the largest franchise brands are performing in this exclusive annual ranking. Access original research and ...

A stretch of Shaw Avenue in Clovis is getting a lot more appetizing. A 1-mile section of the road — roughly between Peach and ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

The desert is a place of adventure a vast playground for those who seek the thrill of the outdoors With its unique landscapes and endless opportunities for exploration the desert offers something for ...

6 a.m. EDT - Prime Big Deal Days is an opportunity to seize Prime Day-like savings ahead of the holidays. So we thought we ...

Prime Big Deal Days will take place in 19 countries, which includes the United States, Canada, France, Italy, Japan, Portugal ...

And if you're running one of those majors, or another big fall race, it's getting down to crunch time to make sure ... could head to your local running store and get some expert advice.

Stunning scenery, palatial suites and villas, a fabulous spa and some of the best service in Mexico all set this luxurious ...