Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

By Shirley Shuman Laura Cain and Bethany Payne recently committed to run cross country and track and field at Glenville State ...

Light stability is a new trend, but we aren't sure if this one nailed it. Checkout our multi-tester Diadora Nucleo 2 review.

In perfect 45-degree overcast weather, on a flat and fast golf course, a behavioral health specialist pushed his pace for 8K ...

For a second-straight year, Fremont's Juan Gonzalez was named the Nebraska Gatorade Boys Cross Country runner of the year.

Is cross country worth it? Absolutely! From fitness benefits to personal growth, here are three reasons why you should lace ...

Former Boston Half Marathon champion Brillian Jepkorir made a resounding return from maternity leave to emerge victorious in ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

And though it might seem intuitive to wear running ... Vertue likes shoes that are “varied in flexibility and stability” to adapt to the different types of motions that cross-training workouts ...

When you ask him what helped him on his road to success, the 2024 NCAA Outdoor Track and Field Championships men’s 10,000-meter track winner, Habtom Samuel will answer plainly that dedication and ...

CANYON — In Nov. 2024, the Canyon boys cross country team completed a three-peat ... Four years of hard work, a strong running community and an experienced head coach all helped the superstar ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.