Chair exercises for seniors can transform a simple seat into ... sees the effect daily of her free, virtual yoga classes. "It ...

If you want the benefits of yoga but are little unsure about your mobility or balance, chair yoga for seniors may be the ...

Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

VON is celebrating the 30th anniversary of its SMART (Seniors Maintaining Active Roles Together) exercise and falls ...

If neither of these options is suitable right now, you can still benefit from a good workout while seated on the chair. A chair can provide feedback and proprioception of where your pelvis and ...

You will need a chair and an exercise mat. Why it works ... issues like stress fractures and allow you to resume pain-free running sooner. Remember: Your hips are a complex, challenging joint ...

Then HPYGN exercise belt is the best solution ... A refund or replacement will always be stress-free. You can buy with confidence.

The Muscatine Senior Center, a new program for active aging seniors, invites the community to its Open House from 11 a.m. to ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Melanie Pinola and Kaitlyn Wells Amazon's October Prime Day event is here!

To include or update items in the weekly Senior News list, email information to [email protected] or [email protected]. The ...