Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Although the ketogenic diet can promote weight loss if properly followed, the rate at which you lose may not be rapid — and that’s okay. Small, consistent change is the key to losing and ...

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

Shilpa will soon turn fifty, and in a recent video on social media, she shared her wisdom about what health is..shilpa shetty ...

Weight loss drugs like Ozempic were associated with a lower risk of suicidal thoughts in teens with obesity, a new study found.

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Christina Aguilera’s jaw-dropping weight loss has put a damper on her love life with fiance Matthew Rutler, an insider ...

A woman has shared her 'most-requested recipe' for a coffee with a surprising twist which is helping her lose weight and keep ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

American Horror Story actress Kathy Bates detailed how she underwent her 100-lb. weight loss amid rumors she used Ozempic.