A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Annie Dalby, 47, had previously found herself in the 'obese' BMI category and struggled to lose weight. However, she has now ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

There's been a noticeable rise in fitness content where influencers show how to reduce face fat with home remedies like massages, facial exercises, and tools like gua sha.

There is a fine line between stress that's good for you and stress that can cripple you. Excessive pressure and poor coping ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Experts from the University of Essex have discovered that the secret to losing weight could all be down to a combination of ...

Are you exercising daily but failing to lose weight? Chances are that you might be making dietary mistakes. Experts says, ...