Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Running and walking are excellent heart-healthy exercises for weight loss. Running burns more calories, especially on uneven ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

FitSpresso is a natural weight loss aid that supports healthy weight loss by targeting the root cause of stubborn wei ...

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.