It is also an excellent vegan option. Nutritional yeast contains around 20 calories per 5 gram (g) serving. Saccharomyces cerevisiae is grown over several days using a sugar-rich substance like ...

Nutritional yeast is often lauded online as a seasoning that ... the United States Department of Agriculture recommends people eat about 28 grams of fiber based on a 2,000-calorie diet. When it comes ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out ...

When it comes to understanding the environmental impact of products and materials, the Environmental Protection Agency (EPA) ...

Make snack time fun with Tuna Bread Rolls. Fluffy bread filled with a creamy tuna mixture. Easy to prepare and perfect for ...