A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

What if there's a certain number of calories you need to burn to get in shape? I asked experts and found this out.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

A TikTok user has shared a 'weight loss soup' recipe that's said to be delicious, low in calories and can help to keep you ...