A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

While jaggery is packed with minerals like iron, zinc, potassium, and magnesium, honey is known for its anti-inflammatory and ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with ...

A woman has shared her 'most-requested recipe' for a coffee with a surprising twist which is helping her lose weight and keep ...