Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

Read on to know all about it. According to a study published in the journal The Lancet Diabetes & Endocrinology, even a simple modification in the calorie count can reduce the burden of diabetes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several ...

When it's hot outside, sometimes nothing hits the spot like an icy-cold frozen drink. But as delicious and satisfying as these beverages can be, smoothies, iced coffee beverages, and other frozen ...

When you are young, it is easier to work out and look good. But if you are into competing or just want to look great, it ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...

Weight loss is a common goal for many as increasingly sedentary lifestyles and highly palatable, calorie-dense foods ... Many over-the-counter weight loss supplements, however, lack high-quality ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.