Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

A Portsmouth man with outstanding warrants led officers on a chase, striking several vehicles in Middletown Thursday morning, ...

Man killed in Central Avenue dog attack: police ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

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There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Here are tales & true-life spooky and creepy things in and around Delaware that could give the shivers or live rent-free too ...

As per the FitSpresso reviews, it is a weight loss supplement that can help improve metabolism, enhance fat burning and also ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. 2:21 They say one man’s trash is another man’s treasure.