Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

That’s because strength training can help you burn more calories while at rest. In honor of that, we consulted with a certified personal trainer who outlines his ultimate dumbbell and bodyweight ...

Bipasha Basu joined the Durga Puja celebrations with her husband, Karan Singh Grover, and their daughter, Devi, at the North ...

Blue-green Algae ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Losing abdominal fat requires a combination of proper diet, regular exercise, stress management, and healthy lifestyle ...

Struggling with stubborn belly fat? Discover the effortless protein habit that's helping people melt inches off their ...

There are a lot of benefits to a low-cortisol workout, like an improved mood and better sleep quality, according to Reed.

A truck full of lithium-ion batteries is burning in Los Angeles, shutting down ports and a bridge. It’s not clear what the batteries were for — but LA’s Vincent Thomas Bridge, leading to the ...

During the interview, Dr Yeo shared a scientifically proven meal plan that can aid with burning fat and keeping it off in a matter of weeks. Explaining it in a quick summary, he said: "Eat like a ...