Progressive farmers in Punjab are promoting a zero-burning status for villages during the paddy harvesting season, leveraging crop residue management technology and community initiatives to reduce ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.

Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

A health expert has revealed a way people can lose weight and reduce belly fat. In an episode of the Diary Of A CEO podcast, ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

A study conducted by the National Institute of Health shows that 5–6 hours of sleep per night is associated with an increased ...