The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...

Francis Benfatto, an IFBB Pro bodybuilder known for his symmetrical physique, is celebrated for his contributions during ...

The 2024 Mr. Olympia prejudging saw Samson Dauda, Derek Lunsford, and Hadi Choopan in the lead as we head into the finals on ...

Instead of throwing a big party, Tammy Zanotti celebrated her 50th birthday by taking up competitive bodybuilding. She left ...

One of Atlanta's first responders is putting herself on the line in a different kind of way at the Olympia Bodybuilding ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

She’s always lifted weights to stay toned, but training for the contest focused on increasing the muscle mass and definition in her glutes, hamstrings and quadriceps. Bodybuilding is an ...

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

I reported the same to Bodybuilding.com as well in the package it indicated to report to IFIT. Both support till date is not helping me resolve the issue but pointing fingers on each of them.

Every runner will inevitably need shorter workout options when they’re low on time. That’s when 20-minute running workouts can help you stick to your training schedule without sacrificing time ...

This muscle-building full-body kettlebell workout is for you. After a thorough warm-up, grab a kettlebell that you can press overhead no more than 10 times. If the kettlebell you have is too light ...