Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Strength training is very important as people ... Foulkner doesn’t plan to compete in bodybuilding again and doesn’t expect to keep her competition physique forever, but she continues to ...

Ever wondered what was behind Ronnie Coleman's incredible strength? We've got the details! Here you'll find a modified ...

Want to sport a chest like an eight-time Mr. Olympia? Discover Ronnie Coleman's intense chest workout and start building the ...

An annual fixture since 2016 saw the highest number of participants to date this year. Ajaz Ahmed from Bengaluru emerged as the overall winner, clinching the first prize of Rs 10,000 ...

Men's Open bodybuilder Hunter Labrada walked fans through his contest prep diet 9 days from the 2024 Mr. Olympia competition.

Unlock massive bicep growth without weights! Learn effective bodyweight exercises, training tips, and programming advice ...

Natural bodybuilding is defined by its exclusion ... don’t overcook it and this will set your training and nutrition plan on the right course. You’ll also need to get a handle on adjusting ...

Liberian bodybuilder Susu Sophia El Ali, based in Canada, is set to offer life-changing business and job opportunities for five single mothers in Liberia. Susu’s initiative aims to provide business ...

His impressive achievements have solidified his reputation in the bodybuilding world ... where Ryan posed in the gym and shared his workout routine, one fan commented: "Champ for a reason.