Rupert’s shocking decision was the climax of a succession battle that had pitted James and Lachlan, born just 15 months apart ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

In what might be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to have ‘Tried EVERY Legal Performance Enhancer’. In reality, over the course ...

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...

Welcome to Penny’s Diner, where the 1950s never ended, and the milkshakes are so good that they’ve become legendary ...

Pope Francis was taken to hospital on Friday morning for tests and to continue treatment of his ongoing bronchitis, the ...

Brian Shaw has acquired a one-of-one arm wrestling tool to further improve and work towards building the "strongest arm on earth." ...

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.