As you know from reading previous articles, I am all about hard work, discipline, and putting myself through pain and ...

A restaurant owner has offered free food for life to his customers - if they get a tattoo of his logo. Sebastian Coman, who ...

The Body Image Book for Life," I had an opportunity to interview Abby (24 years old), who told me, "Growing up, I can't remember a time I when I wasn' ...

When life gets busy, exercise is often the first thing we let slide, waiting for a quieter moment. But even when you're short ...

LAKE CHARLES, La. (KPLC) - There are a lot of people scrambling to drop some bounds ahead of the holiday season. But which weight loss option is best for you? In today’s living your best life, we take ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

Though the pieces on view rotate at every stop, each curation by Jasmine Wahi and Rebecca Jampol responds to themes of ...

The little penguin (Eudyptula minor), a tiny, blue bird living off the coast of southern Australia, speed-wobbles from the ocean to its burrow home at the same time every day – just after sunset ...

Learn about the effective vaccines for protecting against the monkeypox virus. Know about the different vaccines and how they ...

Solidcore’s senior master coach Jaime Foord shares a low-impact, high-intensity workout that offers strength training for the whole body — and you can do it at home!

and real-life comments. Dismissing women for participating in trends can be misguided and unproductive, and celebrations of both body positivity and body autonomy can “exist at one time,” she ...

“The expectation is not only exhausting but also distances me from living a more carefree and spontaneous life. My appearance ... This makes it hard to form genuine relationships.