Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

Virat Kohli has thrown back the curtain on his ever-evolving dietary choices, serving as a beacon of inspiration for many ...

Training for an athletic event can feel like a daunting commitment, especially when you're juggling a busy schedule with work ...

Paediatric cancer care relies on a multidisciplinary approach where dietitians and nutritionists are vital. They develop ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

Georgina Rodríguez, the renowned model and partner of soccer star Cristiano Ronaldo, has not only made waves in the fashion ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

When it comes to weight loss and maintaining a healthy body, one of the most important concepts to understand is your body’s ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

By removing the guesswork from fitness and relying solely on science-backed insights, Alter aims to make healthy habits a ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.