For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

China Suárez reveals the secrets of her balanced diet. Discover her veggie-rich, protein-packed, and healthy carb-filled ...

Explore the spiritual significance of milk-based dishes like Kheer during Sharad Purnima, a festival honoring the divine rays of the moon that rejuvenate body and soul.

Processed foods are convenient meals with exciting taste ... foods which enhances both the taste and shelf life of the ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Medicinal mushrooms are at the forefront of the wellness movement, providing health benefits far beyond their traditional use ...

Niamh was one of the it girls – she’s beautiful, she’s stunning, but she doesn’t want anyone to see her because her hair’s ...

In “The Forbidden Garden,” Simon Parkin examines the mad, heroic decision during the siege of Leningrad to guard biodiversity at the cost of human life.

Within days of Israel launching dia war in Gaza last October, two Palestinians start to feem dia daily lives for di BBC.

Raine walked out of her doctor’s office, switched to another practice and never saw him again. Now, two years later, at 29, ...