For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

TCM can offer a holistic approach to life-work balance through practices like acupuncture, understanding constitutional ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

From expert advice to real stories, here's your 101 on GLP-1s At Verywell Mind, we champion body positivity at any size. It’s ...

Study on mice suggests fasting my help some live longer but not everyone would benefit from reduced calorie intake.

"Both Brian and I eat, sleep and breathe the five of them, but when someone tells you something like that, you can't breathe.

People also warned me about the effects of leaving a penny in a glass of coke and speculated about its impact on my internal ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

A woman who ballooned to 374lbs says her morbidly obese body had become a prison, leaving her unable to perform even the most ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

The Body Image Book for Life," I had an opportunity to interview Abby (24 years old), who told me, "Growing up, I can't remember a time I when I wasn' ...

Lizzo is going through a radical lifestyle change to lose weight and get healthy. However, it’s a minute-by-minute challenge ...