From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...

Virat Kohli has thrown back the curtain on his ever-evolving dietary choices, serving as a beacon of inspiration for many ...

Dietitian Natasha Mohan, who has over 1.4 million YouTube subscribers, recently posted a video on Instagram of her 'fast weight loss dinner recipe for people with no medical issue'. She also ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Here’s our process. Our expert dietitians analyzed protein powders to support your weight loss goals. We chose the best options to suit everyone’s needs, including plant-based, dairy-free ...

5 reasons that make this an ideal addition to diet and reduce kilos Real-life weight loss journey: How Lalit Sikri lost 17 kgs in 6 months with soaked almonds and 2 glasses of warm water Meet ...

This initiative comes amid heightened concerns regarding the safety and authenticity of temple offerings following the controversy surrounding the Tirupati laddus. (Image: Representational/PTI) In ...

This, and a proper diet will easily let you shed a few pounds. Nothing says "delicious detox" more than watermelon water. The fruit is a nutrient powerhouse. Packed with vitamins A, B1 ...

The loss of his 21-year-old daughter Georgina – who took her own life in 2019 after developing ... in younger people it’s linked to diet. Mr Owen, a consultant orthopaedic surgeon at Cambridge ...