From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Georgina Rodríguez shares her healthy plantain recipe, part of her strict diet without Iberian products. Discover how she ...

Social media sensation Gen Coco has shared "one of her most requested recipes," and ... on a calorie-restricted diet, those on a high-protein regimen shed 53% more body fat than participants ...

If you've scrolled through social media recently, you've likely seen Dua Lipa's divisive viral Diet Coke recipe. It's a strange ... several crucial roles in our body, such as aiding wound healing ...

The vast majority of children are not eating enough fruit and vegetables to support a balanced diet and give them the best start in life ... targets “supports our body to work well day-to ...

While she was there, she stirred both ire and intrigue online when she shared an Instagram story featuring her unusual Coke “recipe.” The concoction consisted of Diet Coke, pickle juice ...

One must be mindful of the unhealthy fat and weight gain that the body takes upon ... greetings to share with loved ones Real-life weight loss story: How Rattan Singh lost 29 kgs in 3 months ...

That led Lizzo on a journey to figure out how animal proteins affected her body ... diet’ or you ‘reintroduced protein.’ Vegans eat protein.” A music industry source exclusively told Life ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

“She’s trying to lose weight to save her life ... the vegan diet is the healthiest diet,” noting that this is what “helped me reach my goals and helped me feel good in my body” until ...