Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Virat Kohli has thrown back the curtain on his ever-evolving dietary choices, serving as a beacon of inspiration for many ...

Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet. This diet, ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

A woman who says she has been bullied her entire life over her weight ... 20 months - almost half my body weight." Jennifer ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Here’s our process. Our expert dietitians analyzed protein powders to support your weight loss goals. We chose the best options to suit everyone’s needs, including plant-based, dairy-free ...

A size 32 mum whose weight spiralled from her struggles with binge eating has managed to shed half her body ... life. Teri lost 90kg naturally in just one year by following a strict clean eating ...

Alongside factors such as stress, smoking, and lack of sleep, a diet with a high amount of processed foods and lacking in fresh fruit and vegetables could lead to poor gut health. “If you’re ...