Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

When it comes to weight loss and maintaining a healthy body, one of the most important concepts to understand is your body’s ...

Virat Kohli has thrown back the curtain on his ever-evolving dietary choices, serving as a beacon of inspiration for many ...

Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet. This diet, ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

A woman who says she has been bullied her entire life over her weight ... 20 months - almost half my body weight." Jennifer ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

The 75 Soft challenge is a less intense version of 75 Hard. Experts explain the rules focusing on diet and exercise and ...