I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

Why Shoulder Training Matters. To achieve well-rounded strength (and that sculpted upper body many aspire to), it’s important ...

But, his stellar winner was not the only thing to make headlines – it’s the shoulder shrug after. With his low center of gravity, he controlled the ball, dropped his left shoulder, sat down ...

You can try calisthenics too—a type of gymnastic strength training that relies on just your bodyweight for resistance—which ...

How: Stand with your feet shoulder-width apart holding a barbell ... and can even be performed with just your body weight. You’ll also increase your stability and improve your knee health.

Sodium attracts water like a sponge, so it increases fluid in the body, straining the heart and kidneys and increasing blood pressure. High sodium intake can increase body weight by up to 3lb.

Additionally, most safety studies on the use of pesticides are based on an adult male body weight of 70 kilos.' ...