Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Some are now calling for the Department of Energy to redirect a portion of the money earmarked to build direct-air-capture ...

The Body Roundness Index, formulated in 2013, is now being considered a better tool than Body Mass Index to assess potential ...

BRI, body roundness index, may be a better predictor of disease than body mass index (BMI). Experts explain what BRI is.

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle.

Question: I read that physicians were moving away from the body mass index. But at my last physical, my BMI was used. Is my ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.