Some are now calling for the Department of Energy to redirect a portion of the money earmarked to build direct-air-capture ...

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Question: I read that physicians were moving away from the body mass index. But at my last physical, my BMI was used. Is my ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle.

BRI, body roundness index, may be a better predictor of disease than body mass index (BMI). Experts explain what BRI is.

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

The Body Roundness Index, formulated in 2013, is now being considered a better tool than Body Mass Index to assess potential ...

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...