Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Benefits of a BMI calculator Body Mass Index (BMI), also known as an obesity indicator, can help medical experts determine if their patient is underweight, overweight or obese. The measurement tool is ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Body Roundness Index may be a good indicator of health risks. But is the Body Roundness Index better than the Body Mass Index ...

VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Remember: women need a certain amount of body fat for proper hormone function – fact ... Not sure how many calories to be ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Strength training helps your body burn fat ...

The woman was killed on the first floor of a three-storey house, and the chopped body parts were stuffed in a fridge. The murder had sent shockwaves in the city. The police, who were on the trail ...

The best smart scales to help you learn more about your body from capturing muscle mass to body fat percentage, these scales can aid your fitness journey. Standard scales only tell you your weight ...

A suspect has been charged with murder 40 years after the beheaded and burnt body of a 24-year-old woman was found dumped in a ditch in Wisconsin. Terry Dolowy, a student at the University of ...

Police say they found a woman’s body today near Watt’s home in Hemmingford, Que., adding that an autopsy has been ordered. Later in the day, investigators with the crimes against persons unit ...