How weightloss app Simple using artificial intelligence helped woman shed pounds after years of stress and binge eating ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

With that, here are various ways to book a cruise that we actually recommend: For sailings across the Caribbean, Mexico or Central America: CheapCaribbean CheapCaribbean.com is the best cruise ...

Khapli or emmer wheat is loaded with many important nutrients, which help provide you with balanced blood sugar levels, great ...

Research has suggested that this process of cooking and then letting the pasta cool down changes the structure, according to ...

TV presenter Vanessa Feltz shared her fail-safe way she lost weight, as she revealed there were "no horrible downsides".

Danielle Armstrong has given fans a peek of her amazing weight loss journey, revealing it took her six to nine months to start feeling like herself after giving birth ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

As per the FitSpresso reviews, it is a weight loss supplement that can help improve metabolism, enhance fat burning and also ...