GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

Questor is The Telegraph’s stockpicking column, helping you decode the markets and offering insights on where to invest for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Female pattern hair loss is the most common cause of hair loss for women ... and weight gain. So if you’ve been diagnosed with PCOS or think you may have symptoms of PCOS, you could likely be dealing ...