Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

We think Hunter Burn is a good pick as one of the best fat burners for men in 2024. At $3.00 per serving, Hunter Burn is packed with natural ingredients, making it a potent natural fat burner with a ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

As you age, your hair starts to show it too. We spoke to hairstylists over 40 for their expert tips on how to keep dry and ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

What's the best exercise for your heart -- cardio or resistance training? What the experts say and why you should incorporate ...