Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Lee Callakoppen, principal officer of Bonitas Medical Fund, talks about the year ahead for Bonitas Medical Aid and its ...

It's no secret that the Philadelphia 76ers are prioritizing the health of Joel Embiid this season. On Sunday, a team rep told ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat burners on the market. Thanks to their ...

The U.S. News Best High Schools rankings include data on nearly 25,000 public high schools in 50 states and the District of Columbia. Nearly 18,000 schools were ranked on six factors based on ...