Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Continue reading to learn the best options for effectively achieving your weight loss objectives. Ranking the best ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

A ¾-cup serving of chopped chicken is loaded with a whopping 29 grams of protein. That’s right in line with the 25 to 30 ...

Five years ago, Viking Therapeutics (NASDAQ: VKTX) was an unknown, clinical-stage biotech. It hardly stood out in a sea of small drugmakers, and most of those never end up producing the kinds of ...

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Ariel Beahm's Luxe Beauty Company has quickly taken off, with a grand opening celebration set for later this month.

According to Healthline, as the body adapts to using fat for energy, many people experience benefits such as weight loss, ...

As open enrollment kicks off, employees should weigh what their employer is offering in the way of benefits and what it will ...

Lee Callakoppen, principal officer of Bonitas Medical Fund, talks about the year ahead for Bonitas Medical Aid and its ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...