Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating isn’t ...

Let’s look at some of the Thai K-pop idols that changed the industry with their charm and addictive music. The K-pop industry ...

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

A new 2024 study has revealed that young British children are eating a diet that consists largely of ultra-processed food ...

K-dramas are known for their romance and portrayal of love. Here are 7 dialogues about love from romance K-dramas like Goblin and My Love From the Star.

If you leave your annual checkup appointment with more questions than answers, you are not alone. Here’s how to advocate for ...

Today, October 15, 2024, brings a fresh wave of energy for all zodiac signs . With opportunities for growth and connection, ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...