But which weight loss option is best for you? In today’s living your best life, we take that question to the experts. Allie ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Whether you’re looking to shed a few pounds or jumpstart your weight loss journey, our list of the best fat burners is sure to help you achieve your goals. We know that losing weight can be a ...

Many individuals, particularly those above 60, have the shared objective of losing weight. With age, the task usually becomes more daunting because of a slowing metabolism, making it harder to ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.