Black cohosh is an herbal supplement commonly used to help reduce a wide range of menopausal symptoms. Peeke says it may ...

Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms ... trouble sleeping all contribute to weight gain. Raw HTML : Diets Table – ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Menocil is a supplement for menopausal women that helps balance hormones and ease symptoms like heat sensations, night sweats, and weight gain.

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

A simple self-examination, as well as healthy lifestyle habits, can help ensure your breasts don’t cause any trouble.

These supplements may help hot flashes ... “It's tough to tease out the effects of aging from menopause when it comes to weight gain,” says Ward. As you get older, you lose muscle mass, and the less ...