SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

You may think that health is defined entirely by genetics, but it’s the epigenetic factors – the how and where we live – that can slow down the speed of degeneration and determine whether these cells ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Boost collagen naturally for youthful, radiant skin with these 10 foods. Bone broth, fish, citrus fruits, leafy greens, and ...

Chicago artist Ethan Anderson is competing on an all-star edition of Outrageous Pumpkins on Food Network. He was a Season 4 ...

Protein is key for muscle growth, but excess intake, especially from animal sources, may raise health risks. Find out how ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

You probably know it's important to get eight hours of consistent, uninterrupted sleep. Not only does it drastically improve ...

The promo showcasing legendary actor and show host Nandamuri Balakrishna in a never-before-seen superhero role ...

"Curiosity killed the cat" is an idiom used to warn people of the harms of seeking knowledge that could be dangerous. However ...

No matter how much we try to ensure our diet is healthy and balanced, it’s difficult to get all the necessary nutrients from food alone today. That’s where supplements come in. They are the easiest ...