She cites “avoiding injury” as the main reason to invest in quality walking shoes. “Almost 95 percent of our patients who have issues can directly benefit from an appropriate pair of walking shoes to ...

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

Cobblestone streets, long staircases, muddy parks, and fancy restaurants are all in a day when you’re a frequent traveler ...

Wide toe box shoes can alleviate pain and help to prevent bunions and cramped feet. Podiatrists recommend wide toe box shoes ...

Indeed, compared to other hiking boots, we found the RocFly G 390 was like walking around with gum on the bottom of your feet — and we mean that in the best ... shoe is, making it an ideal all ...

The best walking shoes for women will feel ... help with shock absorption and minimize added stress. After walking all day in these shoes, my feet felt pain-free and well-supported.

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

The best walking treadmill can help kickstart a new active habit in the comfort of your own home. Here's our guide to the best walking treadmills — tried and tested by our fitness experts.

Like other types of shoes (such as walking shoes for comfort and support), the best slippers for women come with a range ... sleek design with the brand's signature memory foam cushioning for all-day ...

Women’s Health editors have tested the running and walking shoes recommended ... you’re on your feet all day. If you're looking to hit the trails, having a pair of shoes with good tread ...

“Women who live in ... so wearing these shoes is not a “never” behavior. Still, a healthy balance is crucial. We’re not Barbie, after all. “You should wear high heels [in] moderation, not the entire ...