On a Monday edition of Fox45 Morning News, Megan Gilliland spoke with Teddy Savage, national lead trainer at Planet Fitness, ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

It’s like giving the planet a big ... Nothing beats a good workout without a screen. So why not ditch the fitness apps and go running outside? Climbing trees, splashing in a lake, or just taking a ...

Build a strong posterior chain without weights by ditching deadlifts and adding bodyweight back extensions to your training routine.

Gerry Turner, the 72-year-old star of "The Golden Bachelor," has bowled over fans — and the female contestants competing for his heart — with his high fitness level ... workouts provide the best — and ...

Resistance bands are thick, stretchy bands made of rubber or latex that can intensify many regular workouts by adding an ...

Listening to music can transform your workouts, and these Amazon Prime Day workout headphone deals will have your sessions ...

Save $50 on our favorite running earbuds, with a secure, comfortable fit and solid active noise cancelling tech for drowning ...

In the month of September, our editors tried a variety of products from milk frothers to fall fashion. Here are our favorites.

The best tech tutorials and in-depth reviews Issues delivered straight to your door or device Prime Day sales are well ...

The Health and Fitness Association’s new 2024 HFA Global Report shows that despite ongoing macro-economic challenges, the ...

Smart rings are having a moment. After years as a niche gadget, regular people are starting to see the appeal. They’re ...