SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

You probably know it's important to get eight hours of consistent, uninterrupted sleep. Not only does it drastically improve ...