IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...

In addition to traditional treatments like topical medications and over-the-counter products, some may also be interested in finding the best supplements for acne to stop breakouts before they occur.

While there's no cure for menopause, certain supplements can help ... Subscribe to Best Life's newsletter now. "There are 34 common symptoms associated with menopause, with most concerns surrounding ...

Still, many people turn to supplements hoping for an extra weight loss boost. Many over-the-counter ... involved in not only helping us to feel our best, but also to effectively support numerous ...