We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...

Dr. Sheila Garnica is a menopause specialist who joined Here @ Home to discuss the different phases of menopause, the downfalls of checking your hormone levels, and the various symptoms women may ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Electronic health record (EHR) documentation seen in primary care does not accurately reflect menopause symptom burden.

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

The National Institute on Aging describes perimenopause as the years leading up to menopause, which generally occurs ... birth control and natural remedies. "Some of the best treatment options are ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Some women prefer natural lubricants like vitamin E oil, coconut oil or aloe vera for treating vaginal dryness. “These are ...

Menopause is full of ... Jick says when it comes to herbal supplements that promise to cure all symptoms, "there's no data to show that they work” so try to avoid getting sucked in. The experts agree ...

Pip Edwards has spoken about her experience of going through menopause at 39, and reveals her advice to Australian women ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...