We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...
SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.
Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...
It can cause pain during sex, pelvic discomfort and even lead to issues like urinary tract infections (UTIs). While hormone ...
Menopause is full of ... Jick says when it comes to herbal supplements that promise to cure all symptoms, "there's no data to show that they work” so try to avoid getting sucked in. The experts agree ...
I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...
The best suits for men should be polished and professional, yet also comfortable and breathable. From sleek, slim-fit styles to relaxed, business-casual options, we obsessively hunted down the ...
Many of those latchkey kids who were left to fend for themselves after school in the ’80s are now fending for themselves through perimenopause and menopause. Without much of a road map from ...
The best vlogging camera is the one you have with you and for most people that means a smartphone. But if you’re looking to upgrade your vlogging game with a dedicated camera, there any plenty ...
We've tested everything from elite Dolby Atmos soundbars to cheap and simple TV sound upgrades, and these are the best. One of the best soundbars is essential if you’ve invested in a big TV and ...
If you buy through links on this page, we may earn a small commission. Here’s our process. The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced ...