SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

"Emepelle is revolutionary because it mimics the effects of oestrogen on the skin, which is crucial as oestrogen declines ...

These menopause supplements could make you ‘feel better’ in one week - One reviewer labelled LYMA as ‘super supplements’ ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Chinese medicine expert Katie Brindle shares the one purchase that made the most difference to her during menopause ...

In celebration of World Menopause Day on October 18, Sleep Number Corporation , announced a "Hot Flash Sale" to help raise awareness of the important link between temperature, menopause and sleep, and ...

Red's expert panel reveal the best perimenopause products in Red's Better Perimenopause Awards, from skincare to supplements.

Training for the New York City Marathon is a rewarding but demanding experience that requires dedication, the right mindset, ...

Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. Despite its significance for ...

Evening primrose oil is a supplement ... and maintain skin hydration. Menopause is the time when you haven't had a period for 12 months. It's caused by a natural decrease in hormones, like ...